I purchased this book afterward catching the writer lecture at Google (via YouTube).
It is brilliant, and his response to the book. Some sections were a bit long-winded way, the author of the opinion of food plots It cost worthy it to treat by those and aim to the real gold nuggets - practical tips on how to eat or shop. This is the logic of the ground - ground-based approach is actually the first action by the Food proposals I have my adult life. Since its founding, the lessons of many books, my family and eat healthy food is not dramatic. I regard this book is “life changing”. You can insist is not sufficient.