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Playing ping pong make mental sharpness

By Nova Posted in Sport, health / No Comments »
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According to the Japan Medical Journal, sports are not only keeping your body flexible, but also to maintain mental sharpness.

In the research, two Japanese researchers recruited 42 patients, who have, from brain tumors, head injury, brain to nerves (cerebrovascular conditions) other. The patient is then introduced and invited to play ping pong.

From there on, researchers found, the flow of blood to the brain in which they play ping pong is increased.

Added, the rate of dementia-down from a high to middle-interference in people with the disease is being recruited to play ping pong

Healthy diets with Acai Berry

By Nova Posted in health / 2 Comments »
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Acai Berry, in the Latin language is Euterpe Oleracea. This little fruit and dark purple fruit similar to the wine. The researchers found Acai Berry contains more than 300% compared to the antioxidants in fruit wine or blueberries. High antioxidants in Acai Berry are very useful for you, especially as prophylactic free radicals.

In addition, the Acai Berry is also rich in Omega 6 and Omega 9, so useful in reducing the threat of heart problems. Acai Berry also can be used to reduce weight and improve reproductive health.

You will also find more useful substances in Acai Berry - such as phosphorus, iron, calcium and potassium, Vit-B1, Vit-B2, Vit-B3, Vit-C and Vit-E.
Vitamins and minerals are complete very important to you body.

Be careful playing Nintendo Wii

By Nova Posted in gadget, health, hobby / No Comments »
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Doctors in Britain warned fans of Nintendo Wii game consoles to be more careful in playing it. According to reports, at least 10 people must take to the hospital each week due to injury incurred after playing Nintendo Wii.

Increasing the number of people due to injury or Wii increased almost 100 percent. Most patients after injury to play the console Wii-Fit in a tennis game or other games that require movement. Generally, the injury often occurs attacked the muscle tendon. Lack of heating is also sometimes cause muscle injury in the shoulder and wrist.

Wii-Fit also frequently cause injuries and scratched on the knee. The people who play games consoles is heating do first, and complement them with safety equipment such as the knee cap.